"Neurodivergent" is a word used to describe brains that process, learn, and experience the world differently from what's considered typical (or "neurotypical"). It includes autism, ADHD, dyslexia, and many other neurological variations involving a variety of cognitive differences. Being neurodivergent isn't a disorder. Embracing neurodivergence is about challenging the idea of 'normal' and acknowledging and appreciating brain differences as a form of human diversity.
→ Learn more: “What It Really Means to Be Neurodivergent” (Blog post coming soon!)
Autism involves differences in social communication, sensory processing, and patterns of interest or routine. ADHD affects focus, attention, and regulation of energy or impulses. AuDHD is when both are present, leading to overlapping strengths and challenges, often a mix of high sensitivity and fast thinking.
Learn more: “Autism vs. ADHD vs. AuDHD: How They Overlap and Differ” (Blog post coming soon!)
Masking means hiding or minimizing natural traits to fit social expectations. It’s common among neurodivergent people, especially women and AFAB individuals. While it can help people feel accepted, long-term masking can have a negative impact on mental health and lead to exhaustion and burnout.
→ Learn more: “Masking Explained: Why So Many People Are Misdiagnosed” (Blog post coming soon!)
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